So ... here are the nitty-gritty numbers:
As of today, February 27, 2009, and standing at 5'10"
Weight: 271.0 lbs.
(our scale has the added bonus of determining your % Body Fat! - thanks scale *rolls eyes*)
% Body Fat: 46.4
(Eeeeeek!)
BMI: 38.9
There ya go! The ugly, ugly truth. I have no plan, yet. I can't go to a gym. Dad has offered, but I don't think I'd go... though I should. We have Wii Fit, but with my dad home half of the day, I don't think I'd do it. I don't like comments from the peanut gallery. I will cut down my portions, I will eat more times a day to get my metalabism (lol Big Daddy, anyone?) going, and I will drink more water during the day. I will also add more fiber to my diet and anything else I can think of. I won't be too hard on myself if the numbers go up, or don't go down so quickly, but I will post the numbers every Friday. I promise! Maybe soon, I'll get brave enough to post progress pictures... or maybe I'll wait til I start going to a gym.
HUGS!